
About my Journey
Hi There! My name is Rala.
Welcome to my blog, where I share insights from my journey as a former student-athlete and a professional in the field of athletics. My experiences have shaped my perspective on sports, discipline, and personal growth, and I hope to inspire and support others navigating similar paths. Join me as I reflect on the lessons learned and insights gained along the way, with the goal of building a community rooted in motivation and encouragement.
Originally from Piatra-Neamț, Romania, I came to the United States on a full tennis scholarship to Virginia Tech, where I earned a B.A. in International Studies with a minor in Communication. I later completed a Master’s in Sport Administration and a Doctorate in Educational Administration at Southern Illinois University Carbondale.
In 2022, I earned my Doctorate in Educational Administration from SIU, developing advanced skills in program evaluation, personnel management, and teamwork. My dissertation focused on Division I intercollegiate athletics, examining effective practices for supporting student-athletes during their transitions. With over three years of experience working directly with student-athletes, combined with my background as a former athlete, I am committed to fostering their success through intentional development strategies and holistic support.

Empowering Student-Athletes for Success
M.I.T.A. (Motivate. Influence. Transform. Athletes) is dedicated to guiding and supporting current and future student-athletes as they navigate the demands of athletics, professional aspirations, and life beyond sports. I provide insight drawn from both personal experience and my professional background in athletics, creating a space where student-athletes can grow, reflect, and define their own path forward.
This platform is rooted in my passion for empowering student-athletes to reach their full potential. Here, I share resources, reflections, and practical guidance designed to help them thrive both on and off the field. My goal is to make a meaningful impact by offering the support, knowledge, and encouragement student-athletes need to succeed in every stage of their journey.